Could You be Deficient in Potassium? - If you suffer from anxiety, depression, insomnia, constipation, high blood pressure, heart disease, kidney stones, hyperthyroidism, arthritis, obesity, headaches, pain in the eyes, muscle spasms, "restless leg syndrome," fatigue, or muscle tension, to name a few, you may be deficient in potassium.
Children at Risk of Liver Disease Caused by Processed Foods - New research is creating more reasons for you to think twice before feeding processed foods to your children, or eating it yourself for that matter.
Introducing Healthy Coffee That Boosts Immunity - Coffee is one of the most widely consumed beverages around the world and one of the most controversial among scientists and health experts.
Making Raw Foods Delicious: Cherie Soria and Living Light International (Part 1) - World renowned Raw Food Gourmet Chef Cherie Soria not only clears up these misconceptions, but offers a world of new possibilities and resources to anyone who wants to be healthy and desires to add more raw food to their diet.
Making Raw Foods Delicious: Cherie Soria and Living Light International (Part 2) - Cherie has devoted her life to re-creating the foods we love, maintaining the texture and flavor of our favorite foods in a "raw version" that satisfies our nutritional needs and our emotional needs as well.